> For the complete documentation index, see [llms.txt](https://tk233.gitbook.io/notes/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://tk233.gitbook.io/notes/tools/adobe-premiere-pro-audio-level-settings.md).

# Adobe Premiere Pro Audio Level Settings

For normal video:

Peak at -6. 

Hover at -12. 

Natural sound at -24. 

Music (bgm) at -18 if you have a voiceover layered over it.

For YouTube Music video:

Peak at 0 dB. It's fine if some peak exceed and triggers the red bar.

Calm music peak is around -9 dB (entry, break etc.)

<https://www.reddit.com/r/premiere/comments/yedxj2/recommended_audio_level/>