# Adobe Premiere Pro Audio Level Settings

For normal video:

Peak at -6. 

Hover at -12. 

Natural sound at -24. 

Music (bgm) at -18 if you have a voiceover layered over it.

For YouTube Music video:

Peak at 0 dB. It's fine if some peak exceed and triggers the red bar.

Calm music peak is around -9 dB (entry, break etc.)

<https://www.reddit.com/r/premiere/comments/yedxj2/recommended_audio_level/>


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